1 Body Saffron 8825 is a dietary supplement from 1 Body. Designed to be a natural appetite suppressant that reduces sugar cravings and help with weight loss, Saffron 8825 also supposedly supports mood.
1 Body Saffron 8825 has a single active ingredient, Safranal (0.10% Saffron Extract). Each serving (1 capsule) contains 88.5 mg of this ingredient.
The suggested use for 1 Body Saffron 8825 is to take 1 capsule per day or as directed by your health care provider. Users are cautioned not to exceed the recommended dose. Moreover, it is recommended that you speak with a health care provider before using this or any dietary supplement. This is particularly important if you are under the age of 18, are pregnant, nursing, have a medical condition or are currently treating a health problem with other medications or herbs.
In terms of efficacy, Saffron is a plant that has long been used for treating many ailments from sleep problems to intestinal gas to heartburn and dry skin. Additionally, the world’s most expensive spice is also believed to help with depression and reduce appetite when taken as a supplement.
More specifically, some research has found that saffron may have antidepressant and anti-anxiety properties. The thought is that this can benefit weight loss by improving mood, which may help reduce appetite and the desire to snack on junk foods.
That being said, there is insufficient evidence that saffron has these effects. Research results have been mixed. Large-scale clinical studies are required in order to verify results and determine exactly what effects this herb has, as well as whether or not it is even safe to take. As it stands, there isn’t enough information available to know precisely how saffron works.
What’s more, it should be noted that unpleasant side effects have been linked to saffron. Although this herb is possibly safe for most healthy adults when taken orally for up to 6 weeks, there is still the chance of certain side effects. The most common of these include: dry mouth, dizziness, changes in appetite, anxiety, headache, nausea and drowsiness. Allergic reaction is also possible in some people.
Although you may think that 1 Body Saffron 8825 may be a good choice for you, it’s still in your best interest to play it safe than sorry and check with your health care provider before making this dietary supplement a part of your regular diet, either for weight management support or another health matter.