Shape Organics Raspberry Ketones Pure is a natural supplement designed for women. It was created by Shape Organics and contains no additives and is caffeine-free. The goal of this formula is to help women with their fat reduction and weight management objectives.
When this review was written, Shape Organics Raspberry Ketones Pure contained a single active ingredient: Raspberry Ketones. One serving size (2 capsules) contained 600 mg of raspberry ketones. The suggested dosage is to take 2 capsules, twice per day with food. For optimal results, it is also recommended for users to take this dietary supplement in conjunction with a balanced, nutritious diet and regular exercise.
How can raspberry ketones help with weight management? Also known as Red Raspberry Ketone and Cetona de Frambuesa, Raspberry ketones is a chemical that is found in red raspberries as well as other fruit (e.g. kiwi, peaches, apples, etc.). Some research has found that it may increase metabolism and may also have an effect on adiponectin, a hormone in the body that can increase the rate at which the body burns fat and decreases appetite.
However, it is important to note that in spite of such promising research, many of the studies that have been conducted on raspberry ketones alone have been carried out on animals or in test tubes, not on humans. Furthermore, those that have involved human subjects have combined raspberry ketones with other substances, such as Vitamin C and caffeine. Moreover, in spite of the research that has been conducted on this substance, there still isn’t any proof that taking it (on its own or with other ingredients) is beneficial for weight management.
In terms of side effects, Shape Organics Raspberry Ketones Pure should be safe for most healthy adults. That being said, there is not enough reliable information out there to know if taking raspberry ketones by itself is safe. One of the concerns about this substance is that it is chemically related to synephrine, a stimulant that naturally occurs in bitter orange. Therefore, it’s possible that raspberry ketones may cause stimulant-related side effects, such as increased blood pressure, jitteriness or rapid heartbeat, etc. in some people, even though this particular product from Shape Organics is caffeine-free.
If you would like to try adding Shape Organics Raspberry Ketones Pure to your diet, to see if it will help benefit your weight loss efforts, first speak with your doctor to make sure that this is the best option for you.