Are you on a keto diet and want a strong OTC fat burner? Lyzme 5 is a weight management supplement from EFX Sports that claims to be keto-friendly and beneficial at breaking down fat and converting it into energy while supporting a lean lifestyle.
The Lyzme 5 ingredients include:
- Lyzme 5 (trimethylammonium-methyl-glycine-methionine with nicotinic acid & folate)
- Folic Acid
- Beta Sitosterol Complex
- Cayenne Powder
- White Willow Extract
- Hesperidin Complex
- Ginger Powder
The suggested use is to take 3 capsules in the morning or 30 minutes before exercise.
Lyzme 5 a “Lipid Metabolizer”
According to the official EFX Sports site when this Lyzme 5 review was written, this particular weight management aid is different from other nonprescription diet pills on the market because it doesn’t rely only on thermogenic agents and stimulants to produced the desired effect.
It also contains the multi-patented agent Lyzme 5, for which the product is named. EFX Sports calls this a “lipid metabolizer” that has been designed to support the breakdown and conversion of fat from foods and stored fat into energy to aid a weight reduction diet and exercise program.
While this sounds impressive, there is no clinical evidence that speaks to the efficacy of Lyzme 5. Simply because something has been patented this does not mean that it is effective, safe or of a high quality.
Additionally, to be more specific about the ingredients in this formula, this product is primarily composed of amino acids, thermogenics, stimulants and diuretics.
Can you Expect Fat Loss?
Combining Lyzme 5 with a reduced calorie diet and regular exercise on a daily basis is likely to lead to fat loss. That being said, how much this product is contributing to the fat loss you will naturally experience through diet control and exercise is unknown. There is no guarantee that you will experience any more weight loss than you would by engaging in diet and exercise alone.
That said, it does provide 250mg of caffeine per serving, which may provide a boost in energy and focus that could help you to power through your day and keep up with your weight management routine.
However, as it contains “all natural diuretics” this means that it has the potential to make your body expel excess water. While this can slim you down, losing water weight is not the same as losing fat. Therefore, if you notice your body fluctuating in size while taking this diet pill, it could be due to the diuretic component.
Finally, be advised that this product contains white willow. This herb functions a lot like aspirin as it contains the chemical salicin.
It would likely be in your best interest to avoid Lyzme 5 if you are sensitive to stimulants, if you’re supposed to avoid taking aspirin, if you have an existing health condition, if you are currently taking other medications or supplements to treat a medial condition, or if you are pregnant or nursing.