Are you on a keto diet and want a strong OTC fat burner? Lyzme 5 is a weight management supplement from EFX Sports that claims to be keto-friendly and beneficial at breaking down fat and converting it into energy while supporting a lean lifestyle.
Trans4orm, a non-prescription diet pill from Evolution Nutrition, is marketed as providing “Energized Weight Loss Support.” Among its supposed benefits include providing natural clean energy, fat burning, metabolism support, enhanced mental focus, and helping to lower cravings.
The ingredients in the formula when this Trans4orm review was written included: Niacin, Vitamin B6, Folic Acid, Vitamin B12, Green Tea Leaf, Choline Bitartrate, L-Tyrosine, Natural Caffeine, Coleus Extract, Alpha-Glycerolphosphorylcholine, Yohimbe, BioPerine, Huperzia Serrata.
The suggested use is to take 1 serving (2 capsules) in the morning on an empty stomach and 1 serving 4-6 hours later in the afternoon. Users are cautioned not to take more than 2 servings (4 capsules) in a 24 hour period. It is also recommended that users drink 8 glasses of water over the course of a day. Additionally, Trans4orm can be taken for up to 8 consecutive weeks, but should then be discontinued for 4 weeks before starting again. The manufacturer did not give any reasons as to why this 4-week break should occur.
According to the official Evolution Nutrition product page for Trans4orm, several of the ingredients in the formula offer different benefits that can help support weight loss. For instance, green tea can aid with thermogenesis. L-tyrosine can help support metabolism, mood and support. Caffeine can boost energy, metabolism, mental focus, help fat burn and support normal appetite. Huperzia serrata supports mental focus and concentration, particularity during training, and so on.
While each of the ingredients in this diet pill have been scientifically studied. There is no clinical proof that they deliver in terms of offering viable weight loss result. Remember that fat burning and fat burning that leads to measurable fat loss are not the same. It is important to keep this in mind so that you don’t set yourself up with false expectations should you decide to take this dietary supplement. After all, there is zero guarantee that it will live up to its claims.
Moreover, this diet pill does contains 175 mg of caffeine per serving. While this is less than two cups of coffee, it would be best to watch your caffeine consumption when taking Trans4orm to reduce the risk of unwanted side effects that can range anywhere from jitters and headache to insomnia and rapid heartbeat.
It is always a good idea to play it safe when trying out new diet pills. Even if you have no known health condition and are not taking any medications, it is best to consult with your doctor before taking any dietary supplement for the long term, Trans4orm included.